That sudden spinning sensation when you turn over in bed usually has a specific, findable, and often very treatable cause. Here's what's behind dizziness and vertigo after 50, and when it's worth a doctor's visit.
Falls have a reputation for happening to ‘other people’. In reality, most happen at home, in ordinary rooms, doing ordinary things. A little attention to the layout of your own space goes further than most people expect. Opening Summary Falls…
Can I ask you something? The next time you get up from your sofa or the kitchen chair, notice how it feels. Does it take a bit of effort? Do you reach for the armrest? Do you find yourself holding…